Vegan Keto Curry Re-feed

Re-feed between the fasts is just as important as getting the salt while you fast.And yet not many people talk about the re-feeds so l am going to do that from now on! I am plant based and l am eating keto - both because it supports my brain recovery the most.This is what l made for me and my brother yesterday. My brother came by, after work, ending his 92h fast and l was ending my 44h fast so both of us were looking forward to a proper meal What you need for the rice White cabbage rice -…

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Do´s & Don´ts of Water Fasting

What can l drink during an Osmotic Water Fast? Water!Sparkling water without taste or any kind of sweetenersCell-drink (recipe here)Herbal tea (Marcussens Universal tea and nettle is high in potassium and iron, peppermint tea is good for the stomach, camomile tea is calming)Decaffeinated black coffee (Clipper is not using toxins to decaf)Decaffeinated green tea (Clipper has one) ACV Thats it! No need to write and ask about anything that is not on this list. No need to write and refer and post links to others that recommends other stuff that is not on this list. What is on this list…

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